16 Bible Verses About Worry and Anxiety (With Commentaries)

Are you tired of feeling weighed down by constant worry and anxiety?

The battle between our thoughts and faith can often feel overwhelming.

In this article, we will dive into Bible verses about worry and anxiety that remind us of God’s unwavering presence and promises.

By the end, you’ll find practical insights and inspiration to help quell your fears and embrace a more tranquil mindset.

✅ The 16 Bible Verses About Worry and Anxiety (God’s Peace for Troubled Hearts)

These Bible verses about worry and anxiety are meant to calm your heart, strengthen your faith, and guide you toward the peace God promises to those who trust Him.

1. When Your Mind Feels Overwhelmed with Worry

“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7)

Commentary 1: This verse reassures us that God invites us to bring every worry to Him without hesitation. Nothing troubles us that does not matter to God.

Commentary 2: Releasing anxiety to God is an act of trust. It reminds us that we are not meant to carry burdens alone.

2. When Anxiety Steals Your Peace

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” (Philippians 4:6)

Commentary 1: God offers prayer as a pathway out of anxiety, inviting us to exchange worry for conversation with Him.

Commentary 2: Gratitude shifts our focus from fear to faith, reminding us of God’s past faithfulness.

3. When You Need God’s Peace to Guard Your Heart

“And the peace of God, which transcends all understanding, will guard your hearts and your minds.” (Philippians 4:7)

Commentary 1: God’s peace does not depend on circumstances—it stands guard over anxious thoughts.

Commentary 2: This peace reassures us even when answers are unclear.

4. When Fear Tries to Take Control

“For God has not given us a spirit of fear, but of power, love and a sound mind.” (2 Timothy 1:7)

Commentary 1: Fear does not originate from God; peace and clarity do.

Commentary 2: God empowers us with strength and stability when anxiety feels overpowering.

5. When Your Heart Needs Rest

“Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)

Commentary 1: Jesus gently invites anxious hearts to find rest in Him.

Commentary 2: True rest comes from trusting Christ with what weighs us down.

6. When Anxiety Lingers in the Night

“In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” (Psalm 4:8)

Commentary 1: God offers peace that allows rest even when worries try to keep us awake.

Commentary 2: Trusting God at night calms the soul and restores strength.

7. When Worry Feels Heavy in Your Heart

“Anxiety weighs down the heart, but a kind word cheers it up.” (Proverbs 12:25)

Commentary 1: God acknowledges the emotional weight of anxiety with compassion.

Commentary 2: His Word offers encouragement that lifts the burden of worry.

8. When You Need Assurance of God’s Presence

“So do not fear, for I am with you; do not be dismayed, for I am your God.” (Isaiah 41:10)

Commentary 1: God’s presence brings courage when anxiety causes uncertainty.

Commentary 2: Knowing God is near strengthens faith and calms fear.

9. When Worry Focuses on the Future

“Therefore do not worry about tomorrow, for tomorrow will worry about itself.” (Matthew 6:34)

Commentary 1: Jesus encourages us to live one day at a time.

Commentary 2: God’s grace is sufficient for today, not hypothetical futures.

10. When Your Thoughts Need Stability

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” (Isaiah 26:3)

Commentary 1: Trust anchors the mind when anxiety causes racing thoughts.

Commentary 2: God’s peace flows from focused faith.

11. When You Need Comfort During Stress

“When anxiety was great within me, your consolation brought me joy.” (Psalm 94:19)

Commentary 1: God’s comfort meets us in the middle of anxiety.

Commentary 2: His presence replaces worry with joy and reassurance.

12. When Worry Makes You Feel Small

“Humble yourselves under God’s mighty hand… casting all your anxiety on him.” (1 Peter 5:6–7)

Commentary 1: Surrendering anxiety acknowledges God’s greater power.

Commentary 2: Humility opens the door to God’s peace and care.

13. When You Need Courage in Troubling Times

“Have I not commanded you? Be strong and courageous.” (Joshua 1:9)

Commentary 1: God’s command to be courageous comes with His presence.

Commentary 2: Courage grows when trust replaces fear.

14. When You Feel Surrounded by Trouble

“The Lord is close to the brokenhearted.” (Psalm 34:18)

Commentary 1: God draws near to those overwhelmed by anxiety.

Commentary 2: His closeness brings comfort and hope.

15. When You Need God’s Reassurance

“Do not let your hearts be troubled. You believe in God; believe also in me.” (John 14:1)

Commentary 1: Jesus calls anxious hearts to renewed trust.

Commentary 2: Faith in God brings calm reassurance.

16. When Anxiety Feels Constant

“Cast your cares on the Lord and he will sustain you.” (Psalm 55:22)

Commentary 1: God promises ongoing support, not momentary relief.

Commentary 2: Trusting God allows Him to sustain us daily.

Bible Verses About Worry and Anxiety (Summary)

Worry and anxiety may feel overwhelming, but Scripture reminds us that God’s peace is stronger than our fears.

These Bible verses about worry and anxiety show that God does not dismiss our concerns—He invites us to bring them to Him.

His Word offers comfort, reassurance, and a steady reminder that we are never alone.

God’s peace does not always remove difficult circumstances, but it transforms how we walk through them.

As we release our worries through prayer and trust, God guards our hearts and minds with peace beyond understanding. Anxiety loses its grip when faith takes root.

If you are struggling with worry today, let these Scriptures guide your heart back to God.

Choose to trust Him moment by moment, knowing that He cares deeply for you.

God’s peace is available, steady, and faithful—ready to meet you exactly where you are.

FAQs

What does the Bible say about worry and anxiety?

The Bible teaches that God cares deeply about our worries and invites us to trust Him with them.

How can prayer help with anxiety?

Prayer allows us to release fear to God and receive His peace in return.

Does God understand anxiety?

Yes, Scripture shows that God is compassionate and close to those who are anxious.

Which Bible verse helps most with anxiety?

Philippians 4:6–7 is widely loved for reminding believers to pray instead of worry.

How can I find peace when anxiety returns?

Returning to God’s Word, prayer, and trust helps restore peace repeatedly.

16 Bible Verses About Worry and Anxiety (With Uplifting Commentaries)